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#2 – Spinach

Popeye’s secret weapon!

11 Super Foods For Your Healthy Diet!

via popeye.orgcomplain

If you want to be strong and win the heart of your Olive eat a batch of spinach a day. Of course, you will not build strong muscles by just eating spinach, but you will supply body with calcium, vitamin E, A, K ,C, iron, fiber, magnesium and potassium.

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