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#2 – The power of presence

Here Are 7 Psychological Rules That Can Change Your World View!

via complain

I live here and now. No past, because every next moment bringing us a Present. No future, because it hasn't arrived yet. Attachment to the past leads to depression. Concern about the future creates anxiety. As long as I live in the Present, I am real.

#psychology , #rules , #make_life_better , #better_life

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