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#7 – Get a Pet

If you are not fond of animals this tip is definitely not for you.

10 Healthy Habits That Will Help You Live a Longer Life!

via www.more.comcomplain

It is scientifically proven that pets can reduce your stress level. A fluffy purring cat sitting on your lap will make you forget about daily stresses. If you have a dog, you will hardly find an excuse to sit in the chair when your furry friend wants to play outside. This is a good reason to move, go for a walk and therefore stay fit.

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