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#4 – Oak Leaf Massage

Sauna and an oak whisk make wonders!

10 World

via hotbanya.rucomplain

This procedure is especially popular in Russia!

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Oak leaf massage takes place in a hot sauna, where the temperature is from 80 to 100 degrees C. When the skin gets warm and pores are open, it is time to relax and enjoy oak-whisks whipping or massage. The procedure is finished with a cold shower.

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