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#6 – Cinnamon

This spice is a real catch for people suffering from diabetes.

11 Super Foods For Your Healthy Diet!

via thedetoxdiva.comcomplain

Cinnamon is proven to have an amazing ability to control the level of sugar in blood. Consuming this natural sweetener is especially recommended for people suffering from diabetes. Make it a rule to eat ½ table spoon of cinnamon a day. This is enough to control the level of blood sugar and boost fat-burning rate.

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