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#2 – Laugh! Laugh! Laugh!

Laughing is always better than crying!

10 Healthy Habits That Will Help You Live a Longer Life!

via www.smiley-faces.orgcomplain

Laughing increases the level of endorphin which is known to reduce stress level. At the same time, when laughing you cause you body to produce natural defensive cells which, in turn, increases immune resistance.

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