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12 Simple Food to Fight Depression!

Published: April 10, 2015 Jump to comments Category: Other

#9 – Eggs

Don't overeat!

12 Simple Food to Fight Depression!

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How can eggs possibly fight a depression? It's because they are rich in proteins, vitamin B, zinc and Omega 3. For this reasons, it's best to start your day with a few eggs. Besides, they can help you fight hunger and avoid overeating. As known, overweight is a common reason to be depressed.

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