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Top 10 Myths About Tea

Published: April 10, 2015 Jump to comments Category: Know More

#9 – To Drink Tea with Milk is Harmful

Top 10 Myths About Tea

via beauty-frutti.comcomplain

Although some studies have suggested adding milk to tea undoes its heart-healthy benefits, recent research says that's not necessarily the case... roughly the same amount of catechins (antioxidants linked with a reduced risk of some cancers) were absorbed from milk-tinged tea as from plain black tea, according to a study published in the Journal of Agricultural and Food Chemistry.

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